"We find ourselves in challenging and important arenas and so we need our natural and present breath system more and more."
— Patsy Rodenburg  

When working with our clients, we often hear them say something like: "I know how to breathe, why is this important?"

Well in short, many of us are not breathing fully or correctly.

To achieve a sense of calmness, composure and natural gravitas when we communicate, we need to understand the role which breath plays. 

In this lesson, we will come to understand why breath is important and how it gives us vocal gravitas. 

We'll learn what we need to be thinking about and doing to make that happen.

Remember this.

Everything that happens to you shows up in your breath.

Your fears, shocks, reliefs, stresses and joys.

The pattern and flow of your breathing is a clear indicator of where you are in your power and confidence.

The most confident person in the room is never the loudest person.

The most confident person in the room is the one whose breath is deep, controlled, rhythmic.

Okay, let's jump into the rest of this lesson.